Only took a few hours to notice the difference- awesome and comparable to my old $1000 orthotics!
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Lightfeet ¾ Plantar Fasciitis Orthotic Insole
Helps Relieve Plantar Fasciitis - Flex Torsion Plate
- Regular price
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$40.00 AUD - Regular price
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$40.00 AUD - Sale price
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$40.00 AUD
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Podiatrist
DESIGNED
Features & Benefits
Lightfeet 3/4 Plantar Fasciitis Insoles are podiatrist-designed 3/4 length orthotic insoles built specifically to help relieve the pain and fatigue of plantar fasciitis — combining a flexible torsion plate that supports natural plantar fascia function with a thick HYDRO GEL™ heel pad for impact protection.
- Designed by Australian Sports Podiatrists since 2006. Backed by nearly two decades of biomechanical refinement, with plantar fasciitis support as the primary design brief for this insole.
- Flex Torsion Plate. Our signature plantar fasciitis technology. The plate supports the arch while still allowing the plantar fascia to flex naturally with each step — providing structural support without locking the foot rigid. Restoring natural flexion is one of the most important factors in helping the plantar fascia recover from inflammation.
- Helps relieve plantar fasciitis pain. The combination of arch support, the Flex Torsion Plate and the HYDRO GEL™ heel pad is designed to reduce strain on the plantar fascia and ease the heel pain and arch discomfort commonly associated with the condition.
- Reduces leg and foot fatigue. Better arch alignment and impact distribution helps reduce fatigue across the feet, calves and legs during long days standing or walking.
- HYDRO GEL™ heel pad. Thick gel cushioning at the heel absorbs and disperses impact at the moment of heel strike — important because the heel is the primary pain point for plantar fasciitis sufferers.
- Anatomically contoured arch support. Engineered to align the foot and reduce joint stress through the legs, knees, hips and lower back.
- Fits a wide range of shoes. Slim 3/4 design slips into running shoes, work shoes, casual sneakers, walking shoes and most everyday footwear without crowding the toe box.
- Anti-odour technology. Keeps insoles fresher between washes, even with daily wear.
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No trimming required. Sized to fit straight out of the box — no need to cut, trim or shape.
Why a 3/4 length insole?
A 3/4 length insole runs from the heel to just behind the ball of the foot — stopping short of the toes. It can sit on top of your existing shoe insole without needing to remove it. This is a deliberate design choice for three reasons:
- Versatility across shoes. Because there's no need to remove your shoe's original insole, the Lightfeet 3/4 Plantar Fasciitis Insole can be moved easily between multiple pairs of shoes — running shoes, work shoes, casual sneakers — for consistent plantar fascia support throughout your day.
- Targeted support. Plantar fasciitis pain originates at the heel and along the arch. The 3/4 length delivers cushioning and arch support exactly where it's needed — without altering the feel of the forefoot.
- Fits more shoes. A 3/4 device takes up less internal volume than a full-length insole, so it fits in a wider range of shoes — including footwear that won't accommodate a thicker full-length orthotic.
MADE FROM RECYCLED MATERIALS
Lightfeet ¾ Plantar Fasciitis Orthotic Insole are crafted from recycled EVA and recycled PU foam, reclaimed from manufacturing offcuts that would otherwise end up in landfill — where EVA can take 150 to 200 years to break down.
Recycled doesn't mean compromised. Our recycled EVA and PU deliver the same shock absorption, cushioning and durability as virgin foam, while keeping waste out of landfill and reducing demand for new petroleum-based materials.
Every Lightfeet Insole you buy is a small, practical step toward a more circular footwear industry — and proof that performance and sustainability can go in the same insole.
Materials & Care
Material composition:
• Recycled PU — for support, structure and long-term durability
• HYDRO GEL™ heel insert — for targeted impact absorption and cushioning at heel strike
Care instructions:
• Hand wash in cold water with mild soap
• Avoid excessive heat — don't leave in a hot car, near heaters, or in direct sun for long periods, as this can warp the foam and degrade the gel
• Avoid harsh chemicals and aggressive detergents
• Do not tumble dry — air dry flat away from direct sunlight
• Do not bleach
Following these care steps will help your insoles hold their shape, cushioning and support performance for as long as possible.
Size & Fit
We recommend ordering your usual running shoe size. This applies across our full insole range.
No cutting or trimming required. Lightfeet Insoles are sized to fit straight out of the box — simply remove your existing shoe insole, slip the Lightfeet insole in, and you're ready to go.
Still unsure? View our full Size Guide or email us at info@lightfeet.com and our team will help you choose the right fit.
Free Shipping
Free standard shipping Australia-wide on all orders over $100.
All orders ship from our Sydney warehouse and are dispatched within 1–2 business days of purchase. We ship Monday to Friday during business hours and pause on Australian public holidays.
30 Day Money Back Guarantee
We call it our 100% Happiness Guarantee.
If your Lightfeet Insoles aren't everything you hoped for, return them within 30 days of purchase for a full refund — no awkward questions, no restocking fees.
We're confident in the comfort and support our insoles deliver, and we want you to be able to try them risk-free.
Returns & Exchanges
Returns and exchanges are simple and run on a 30-day window from the date you receive your order:
• Refunds: Any item can be returned for a full refund of the item's cost within 30 days of receipt.
• Exchanges: Happy to swap for a different size. Some larger sizes may incur a small additional cost — we'll let you know upfront.
• How to start: Email us at info@lightfeet.com before sending anything back. We'll confirm your return and walk you through the next steps.
Pre-arranging your return helps us process your refund or exchange as quickly as possible.
Shipped from Sydney
Every order is packed and dispatched from our Sydney warehouse within 1–2 business days.
Shipping locally means faster delivery for Australian customers and a lower carbon footprint than overseas-fulfilled brands. Most metro orders arrive within 2–5 business days of dispatch via our Australian courier partners.









Lightfeet insoles are sized using US sizing. See our sizing charts for clarification on which size is right for you.

Lightfeet ¾ Plantar Fasciitis Orthotic Insole
- Regular price
-
$40.00 AUD - Regular price
-
$40.00 AUD - Sale price
-
$40.00 AUD
Why Lightfeet Feel So Good
30-Day Comfort Promise
Wear your Lightfeet Insoles in your everyday shoes, work shoes, or runners and
see how they support you through every step. If you’re not completely happy,
send them back for a full product refund — and we’ll cover the return shipping too.
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Helps Relieve Plantar Fasciitis
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Flex Torsion Plate
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All Day Comfort
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Designed by Podiatrists
Customer Reviews
Overall rating: 3.8 / 5 from 87 reviews.
Good
Willem B. 5/5 Verified
Love the product. It has really helped with my foot pain.
Anna B. 5/5 Verified
Bought these for stubborn plantar fasciitis and honestly wish I'd found them years ago!! The arch support is rock solid, the heel gel feels like a cushy little reward with every step, and there's zero break-in drama, just instant relief from day one. No more hobbling around wondering if today's the day my foot gives up on me. Highly recommend to anyone tired of half-hearted insoles that promise the world and deliver absolutely nothing 👍
Mr K. 5/5 Verified
The Lightfeet 3/4 insoles have made a big difference to my daily comfort. Not being the full size maeans they can ft into my narrower shoes.
David H. 5/5 Verified
Game changer, I now have 4 pairs in my work, casual, gym and court shoes!
Caitlin M. 5/5 Verified
Great support
Ashleigh G. 5/5 Verified
Definitely help my feet, super comfy and don't even know there in my shoe. Thanks for the support💜
Pauline S. 5/5 Verified
Excellent relief for my plantar fasciitis and Achilles tendonopathy
Caitlin M. 5/5 Verified
Very good product, it helped me with my plantar fasciitis.
Jorge C. 5/5 Verified
Great product that does what it said it would 👍
Craig S. 5/5 Verified
Lightfeet ¾ Plantar Fasciitis Orthotic Insole
Store owner replied: Excellent to hear, Craig! Thanks for the review.
Helps a lot, as the days go by I can feel less pain and inconvenience.
William L. 5/5 Verified
¾ Plantar Fasciitis Orthotic Insole
Store owner replied: Hi William, That's great to hear, thanks for your review.
These 3/4 orthotic inserts are brilliant in Boots and Sneakers, while still allowing wriggle room for my toes. Big thanks Lightfeet!
Jenny A. 5/5 Verified
¾ Plantar Fasciitis Orthotic Insole
Store owner replied: Hi Jenny, Thank you so much for your wonderful review and feedback!
Hubby is super happy with the relief the orthotic insoles have given him. Yay!
Kellie B. 5/5 Verified
Great product at a reasonable price
Natasha W. 5/5 Verified
Great
Scott M. 5/5 Verified
¾ Plantar Fasciitis Orthotic Insole
Store owner replied: Thanks Scott!
They are fantastic
Scott M. 5/5 Verified
¾ Plantar Fasciitis Orthotic Insole
Store owner replied: Great to hear, thanks for your feedback Scott.
Timely delivery. Met expectations.
Mark B. 5/5 Verified
¾ Plantar Fasciitis Orthotic Insole
Store owner replied: That's great to hear, thanks Mark.
Thought I'd have to gradually adapt to having these in my shoes, but I wore them all day, and had no issues at all. It was instantly comfortable all day, no aches at all. 👍😊
Carolyn S. 5/5 Verified
¾ Plantar Fasciitis Orthotic Insole
Store owner replied: That's fantastic to hear. Thanks for taking the time to write your review, Carolyn,
My feet are so much better wearing these. Very happy.
Caryn P. 5/5 Verified
Fits well, can be moved between shoes and still stick. Feels comfortable. Has also helped with the Plantar Faciatis
Dean H. 5/5 Verified
¾ Plantar Fasciitis Orthotic Insole
Store owner replied: Hey Dean, Thanks for your review, and we're happy to hear they are helping with your plantar fasciitis!
I bought them for my Cowboy Boots so I wouldn’t have to wear thicker socks. Boots fit better and I save a little bit of wear on the Knees.
Ian C. 5/5 Verified
¾ Plantar Fasciitis Orthotic Insole
Store owner replied: Great idea Ian!! I am glad they are helping your knees.
I wear these in corporate work boots and they are making a significant improvement for my plantar fasciitis.
Katie T. 5/5 Verified
Fits my regular shoes perfectly. The arch support is a game-changer!
Lite M. 5/5 Verified
Unreal! Have had sore and render feet til I tried these.
Daniel V. 5/5 Verified
Absolute life changer!
Kelly S. 5/5 Verified
Brilliant product. Super easy and affordable relief for a very painful problem - highly recommended.
Bret W. 5/5 Verified
Amazing
Mayank K. 5/5 Verified
Ease to use and really helpful in helping my plants facia issues across multiple types of shoes
David L. 5/5 Verified
I choose not to share
Murray C. 5/5 Verified
Awesome insole’s for my feet, I can feel the difference already
Christopher D. 5/5 Verified
I have severe plantar fasciitis and these have saved my feet from the pain! Thank you
Sarah B. 5/5 Verified
Walking the golf course in comfort!
Peter E. 5/5 Verified
I’m a late convert to the Plantar Fasciitis model. Tried it in my golf shoes for the past month or so - and they are very effective. Feet are pain free after 18 holes on tough walking golf course.
Peter E. 5/5 Verified
Excellent inserts. No more foot pain!
Andrew W. 5/5 Verified
Really have help my sore feet.
Leanne T. 5/5 Verified
These inners are great. Assisted me with wearing the worst work supplied boots that were the reason I got planter to start with! Have worn them for a four day work block of 10 hrs each shift and I didn’t get a flare up. Very happy with the inners and would highly recommend this product.
Michelle G. 5/5 Verified
These give excellent support and fit perfectly into my everyday shoes! Happy with them and definitely recommend.
Nicole S. 5/5 Verified
I have been using Lightfeet insoles for 5 years since I had a heal spur. They are really comfortable and I highly recommend them.
David T. 5/5 Verified
Good fit for my work shoes
Michael S. 5/5 Verified

