Orthotic Insoles Designed for Comfort, Support & Injury Prevention

Lightfeet orthotic insoles provide targeted arch support, shock absorption, and heel stability — making them one of Australia's most recommended insoles for plantar fasciitis, flat feet, and everyday foot pain. With options for sports, work, and casual wear, there's a Lightfeet insole for every foot and every shoe.

Not sure where to start? Use the Insole Selector to find your ideal pair, or explore customer reviews.
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Why Lightfeet Are Australia's Go-To Orthotic Insoles

Lightfeet orthotic insoles are trusted by podiatrists and everyday Australians alike because they work across the conditions that matter most — from plantar fasciitis and flat feet to high arches and general heel pain.

Unlike generic cushioning inserts, Lightfeet insoles are built with different needs in mind, such as structured arch support, a deep heel cup, and shock-absorbing materials that address the root cause of discomfort, not just the symptoms.

Whether you're searching for insoles for flat feet, relief from plantar fasciitis, or simply better arch support through a long day on your feet, you'll find the right pair in the range above.

Still have questions? Our FAQ below covers everything from sizing and fit to how Lightfeet compares to custom orthotics.

Orthotic & Arch support insole FAQs

What insoles are best for plantar fasciitis?

Plantar fasciitis is inflammation of the ligament connecting your heel to the front of your foot, called the plantar fascia. It can be caused by factors such as by strenuous exercise, overuse, poor foot mechanics or wearing shoes without proper arch support.

With this in mind, the best insoles for plantar fasciitis focus on arch support to gently align your foot and reduce the load on the plantar fascia.

How does plantar fasciitis affect what insoles to wear?

Because plantar fasciitis is specifically caused by inflammation of the plantar fascia ligament, it’s important to choose insoles that focus on arch support – this reduces the load on the plantar area of the foot and allows the ligament to heal.

What does “shock absorption” mean for plantar fasciitis insoles?

Shock absorption helps to soften and disperse the amount of energy that enters your foot with each step or jump. This helps ‘spread the load’ across your entire foot and reduces strain on your plantar fascia ligament.

Should plantar fasciitis insoles be soft or hard?

Plantar fasciitis insoles should be firm enough to provide adequate arch support, while still being flexible enough to mould to the shape of the foot and allow for comfortable mobility.

What type of shoes can they fit into?

Most plantar fasciitis insoles can fit into shoes such as trainers, sneakers, dress shoes and loafers.
Lightfeet’s plantar fasciitis insoles come in two styles to fit different types of shoes:

  • Our arch support insole fits regular-width shoes and are designed to suit anyone requiring superior arch support.
  • Our slim-fit orthotic insole features superior arch support but with a slim-line design to fit narrower shoes.

How do I know Lightfeet’s insoles will work for plantar fasciitis?

Lightfeet’s arch support insoles have been specifically engineered by Australian podiatrists to provide pain relief and help prevent plantar fasciitis.

But will they work? The short answer is yes: studies have shown that mechanical treatment such as orthopaedic insoles can be beneficial in relieving symptoms related to plantar fasciitis.

Browse Lightfeet’s full range of orthotic insoles for men and women.