What Is Plantar Fasciitis? Heel pain is often the result of plantar fasciitis, inflammation of the ligament connecting your heel to the front of your foot. Plantar fasciitis is common amongst runners and walkers,...
What Causes Plantar Fasciitis to Flare Up? Only people who suffer from plantar fasciitis can truly understand how much a heel flare up can impact their day. Most people find that the first step of the day...
How to Treat Plantar Fasciitis How do you treat heel pain? If you have heel pain and suspect you’re suffering from plantar fasciitis, there are a few things you can do to help relieve the pain and heal...
Sever's Disease and Heel Pain: Steps for Healing What is Sever's Disease? Sever's disease, also known as calcaneal apophysitis, is a painful condition that affects the growth plate in the heel bone (calcaneus) of children and adolescents. It...
Stepping Towards Relief: Combating Rheumatoid Arthritis Foot Pain Understanding Rheumatoid Arthritis and its Impact on the Foot Rheumatoid arthritis is a chronic autoimmune disorder that affects the joints, causing inflammation, pain, and stiffness. While it can impact any...
What Are Heel Spurs? Causes, Symptoms & Treatment Heel spurs are small, bony growths that develop on the heel bone, specifically on the underside where it connects to the ligament known as the plantar fascia. These spurs can...
What Causes Heel Pain After Running and How Can I Treat It? When we think of exercising, many of us think about running. It’s a great way to stay fit and maintain your health but sometimes it can result in pain...
Plantar Fasciitis Thongs: Do They Work? Plantar fasciitis is a condition characterised by inflammation of the plantar fascia, a band of tissue that stretches along the sole of the foot and connects the heel to the...
Ball of Foot Pain: Causes, Symptoms & Treatment Dealing with discomfort in the ball of your foot? You’re not alone. Ball of foot pain is a common issue that can impact your ability to stand, walk, and enjoy...
Achilles Tendonitis: Causes, Symptoms & Treatment Options Achilles tendonitis is a common overuse injury that affects the Achilles tendon, a vital band of tissue connecting the calf muscles to the heel bone. This condition often occurs in...
6 Causes of Itchy Feet | Treatment for Dry, Itchy Feet We all get itchy feet from time to time, and occasional itchiness is nothing to worry about. But if the problem persists, it could require treatment. At worst, it could...
10 Exercises for Plantar Fasciitis Plantar fasciitis, or any form of heel pain, can make life a lot harder than it needs to be. Whether you feel a stabbing pain in your heel throughout the day...
