If you’re a runner or marathoner, you probably already have an idea of some of the ways that running puts stress on your feet. In thinking about how to choose the best insoles for running and arch support, it’s wise…
Footwear has a huge impact on our lower limb health and foot comfort. In fact, a 2020 foot health survey by the Australian Podiatry Association found that over a third of Australians surveyed who have changed their footwear have experienced…
Try to run or walk a kilometre in your shoes without socks and see how you feel. Now try doing that ten times over. Eventually, the drawbacks of running without a specifically designed pair of running socks will become…
