Choosing The Best Arch Support Insoles & Orthotics In Australia
Podiatrist recommended insoles can be an essential part of ensuring your footwear is as supportive and beneficial as possible, and at Lightfeet, our arch support insoles aren’t just recommended by podiatrists – they’re designed by them.
The Best Sport & Running Socks Recommended By Australian Podiatrists
When we go for a run, there are numerous ways to prepare and dress that will help to keep you comfortable and help to improve your form. From what you eat to what material you wear to which shoes you pull on, each decision is important.
Choosing The Best Diabetic Socks In Australia
Feeling a little lost with all the different sock types and how to choose the right socks for diabetes and its associated symptoms? Read on!
Choosing The Best Podiatrist Recommended Footwear For Plantar Fasciitis
Plantar fasciitis is the most common cause of heel pain and is especially prevalent within runners. Choosing the right footwear is crucial to help the issue.
Choosing The Best Arch Support Thongs In Australia
When it comes to essential summer footwear, most Australians think thongs. But where do you find a pair that’s going to give your feet the right support?
What Is Plantar Fasciitis?
Plantar fasciitis is a connective tissue that extends from the ligament in your heel bone. Learn more about the symptoms and causes of plantar fasciitis pain.
How To Prevent Or Recover From Shin Splints
Shin splints are more common among people who participate in strenuous physical activities, especially stop-start sports such as tennis, netball, soccer, or basketball.
Managing Swollen Feet While Pregnant
Supporting your feet throughout pregnancy can be achieved via gentle and appropriate exercise, for example walking and swimming help the blood circulation in overworked feet.
Exercise In Pregnancy? The Dos and Don’ts
Exercise in pregnancy carries many potential health benefits. Observe the guidance of your healthcare professional and, importantly, listen to your body.
The Benefits of Yoga in Pregnancy
The benefits of yoga and pregnancy are manifold. Yoga can help sleep and general wellbeing in a time when the body undergoes a concentrated array of changes
How to Treat Plantar Fasciitis
Plantar fasciitis is a common cause of chronic heel pain and sports injuries affecting runners. Learn how to get rid of foot pain and get back on your feet.
Manage Your Blood Flow With Lightfeet Diabetic Socks
Manage diabetes & blood flow with Diabetic Socks by Lightfeet. Staying on top of your health can be challenging; looking after your feet doesn't have to be!