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Woman's legs wearing coral Lightfeet arch support thongs on a beach

The best arch support thongs in Australia: 5 reasons why you’ll love Lightfeet’s range of thongs

Shopping for summer footwear? Here are five reasons why Lightfeet’s Australian thongs with arch support are just what you need this season.
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Foot Care Tips: How To Avoid Foot Pain in Heels

Have you been suffering foot pain as a result of wearing high heels? Read Lightfeet's tips on how to avoid foot and heel damage from your high heels.
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5 Inspiring Diabetes Lifestyle Publications

No matter where you are in navigating your diabetes journey, online resources and shared experiences can always come in handy - and these five are our favourites.
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What Is Plantar Fasciitis?

Plantar fasciitis is a connective tissue that extends from the ligament in your heel bone. Learn more about the symptoms and causes of plantar fasciitis pain.
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How To Prevent Or Recover From Shin Splints

Shin splints are more common among people who participate in strenuous physical activities, especially stop-start sports such as tennis, netball, soccer, or basketball.
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14 FREE Fitness Programs: Keep Moving And Stay Healthy

There are lots of reasons to work out at home - we’ve collated a list of some of our favourite virtual workouts, from family fun through to high intensity.
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Stylised close up of woman holding Netball ball

Top Tips for Improving Your Netball Performance

As a netball player, you know you need strength, fitness and flexibility to keep the game simultaneously fun and challenging...
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